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Food & Drink

Meet the vulgar vegans who will bully you to eat better

Grannies — and anyone else faint of heart — cover your ears, and gird your loins. “Thug Kitchen: The Official Cookbook: Eat Like You Give a F - - k” is coming to a bookstore near you.

And this ain’t your grandma’s vegan cookbook. It is, however, the brainchild of Michelle Davis and Matt Holloway, the cantankerous, crass scribes behind the popular foul-mouthed health food blog, Thug Kitchen. Their identities were masked for the past two years as they made the world a safer place for ingredients like deactivated yeast called Nooch, which the pair compare to “a healthy Cheeto dust” and is packed with B12 and folic acid.

Sure, they rarely utter a sentence that isn’t profane, but that hasn’t alienated notoriously fussy foodie Gwyneth Paltrow from singing their praises — or launching their book, out Tuesday.

We chatted up the vulgar vegans, both 29, about how a Catholic school kid never stopped cursing up a storm and why there’s more to healthy eating than lentils.

How did you two start the blog?

Michelle Davis and Matt Holloway are the outspoken vegans behind the popular health food blog, Thug Kitchen.Handout

Michelle Davis: The blog started in 2012. I worked in the natural foods industry — OK, it was a big-ass natural food store in LA.

Matt Holloway: I’ve worked a bunch of odd jobs — assistant for production company, a waiter at a restaurant, at a “retail space.” OK, it was the Gap.

Davis: You should see how he folds clothes. You want this guy folding your shirts.

Holloway: Photography was always a hobby.

Davis: We were looking to collaborate. It needed to be funny and entertaining.

Holloway: We’re as close as any two people can be — dating, then friends. So we started this blog. Michelle does the cooking, I do the photography and we co-write.

What are your backgrounds with healthy eating?

Davis: I was vegetarian as a kid and vegan for 11 years. That’s how I learned to cook — good f - - king luck [being vegan] when your whole family is carnivores. It’s so easy to become vegan now. I first laid eyes on kale in college — and we’ve been together ever since.

Holloway: [Before we launched the blog,] I was trying to get into healthy eating. I had major indigestion problems — a young, thin guy should not have that — and my new plant-based diet eased my problems immediately.

Were you annoyed by the pretentious health food scene?

Holloway: It was so God damn alienating. These beautiful people in their f - - king beautiful farmhouse. The way they were writing had such a self-righteousness about them.

Did that preachiness make your vision for “Thug Kitchen” that much clearer?

Holloway: We wanted people to say, “F - - k you, I want a salad, and there’s nothing wrong with that.” When omnivores e-mail me and say they substitute veggies for their meat, that’s f - - king awesome.

What’s your advice to fast food and meat junkies who want to make a change, but find it daunting?

Davis: It’s 100 percent doable to change your habits. Give it time, but you’ll get there. Pick a Sunday night meal to experiment, and try a new recipe. Don’t try plant-based meals for four days straight. You can’t be Gwyneth Paltrow overnight.

Holloway: Allow yourself to f - - k up a dish. After a few months, you’ve got this.

Why is your healthy food book different?

Davis: You shouldn’t have to run to 17 different f - - king farmers markets just to get ingredients. Just f - - king look next to the barbecue sauce . . . I think to myself, “What can I get at the Food Lion in Virginia?”

The pair behind the blog
Thug Kitchen are releasing a cookbook by the same name.
Handout

Holloway: [And] eating better doesn’t have to break the bank. I’d fetch expensive lunches at the production company — ones I could never afford in my wildest dreams, and that they don’t even finish . . . that pissed me off!

Best reactions from newly minted health food converts?

Holloway: We got an e-mail from a truck driver in the Midwest, saying, “I tried your recipes and I lost a few pounds.” That’s f - - king awesome!

Why are you so hostile and angry — considering you’re two plant-based eaters?

Holloway: We’re not angry, we’re passionate! Hey, I grew up going to Catholic school — it’s where I learned to swear and smoke.

What do you say to the people who are a little squeamish about the, ahem, colorful language?

Davis: You have a sense of humor or you don’t. We want you to eat your f - - king vegetables — calm the f - - k down. We swear on the site because we swear in real life . . . we live what we do.

Holloway: Actually, we get more complaints about people who are f - - king tired of lentils.

Did you have your “Pretty Woman” moment yet — that feeling of revenge when someone didn’t believe in you before?

Davis: Most people don’t want to hear about your f - - king blog. But one day I’m cleaning up eggs off the grocery store floor when someone calls to tell me Gwyneth [Paltrow] is talking about the blog on Rachael Ray.

Holloway: Some people I used to fetch coffee for e-mailed to congratulate me and asked to meet up.

Do you expect a Don Rickles-like reaction from fans, who want you to berate the hell out of them and tear them apart on the street?

Holloway: I’m sure some are going to ask: “Please yell at me!” I think I’m up for it.