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Fitness

‘Tis the season for #snowga

The Instagram forecast this winter: 100-percent chance of #snowga.

It’s the latest Insta-fitness trend that has yoga lovers downward-dogging it in snowy settings.

The polar opposite of steamy Bikram yoga, there are more than 23,000 Instagram snaps using the hashtag.

And while some yogis are hitting the powder solo, organized snowga classes are cropping up. Flow Outside in Bozeman, Mont. offers hour-long classes January through March, combined with a snowshoe adventure to the scenic outdoor classroom.

Flow Outside owner Jen Brick DuCharme told the New York Times the setting brings a new challenge — beyond freezing temps — to the workout.

“Your balance is challenged because you may or may not be on a completely flat part of snow or because of the wind,” she says.

Let’s just hope no one gets frozen stiff in crow pose.

One more from yesterday's snowshoe 🎿, bend and play everywhere 🐾 #zoapeak #snowbow

A photo posted by 🌻 Ada J. (@adajurii) on

Happy Saturday! ☀️❄️☀️Making shapes in the sunshine #snowga #handstandpractice #staglegs

A photo posted by Chantelle (@elleyogi) on