TL;DR: Save 28% on this rowing machine with 16 levels of magnetic resistance, a comfortable seat, and anti-slip foot pedals with straps.
Did you know that sitting for eight or more hours a day coupled with no physical activity increases your risk of dying similar to that of smoking or obesity? According to researchers at the Mayo Clinic, it’s true. If you’re a chronic couch potato or WFHer like many of us, you might be a little frightened, but the good news is that adding exercise can cancel out those negative effects.
We aren’t here to tell you to go to the gym, but we will recommend a piece of at-home equipment that might actually motivate you to exercise. This rowing machine from YOSUDA also won’t break the bank at $199.99 (reg. $279.99).
You could do full-body or targeted workouts of varying intensity with 16 different levels of magnetic resistance. The cool thing about rowing machines is that even if you’re focusing on arm or leg movements, you’re still engaging your entire body — which might be exactly what you’re looking for.
YOSUDA Rowing Machine 110
The YOSUDA rower is designed to be quiet and comfortable with an ergonomic soft seat that cushions your bottom and non-slip pedals that lock your feet into place. Comfort is key for a safe, effective burn. You can also see your time, row count, and estimated calories burned on the integrated LCD screen, if you’re into tracking your workouts.
To combat the negative effects of sitting too much, the Mayo Clinic recommends around 60 to 75 minutes of physical activity each day. However, this doesn’t have to be solely done on your rower. You might do 30 minutes on the rowing machine, go for a 30-minute walk, or explore some other new ways to get active throughout your days.
Get some “oar-some” exercise with this YOSUDA rowing machine at $199.99 (reg. $279.99). That’s 28% in savings.
StackSocial prices subject to change.