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Nutrition
I’m a pharmacist and would never take these supplements — beware a viral social media trend
“I think you’re gonna be surprised at most of these,” longtime UK pharmacist Amina Khan said.
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I was sad and overweight at 47 — now I've lost 66 lbs and do bodybuilding competitions
Brazilian Claudia Oliveira, now 52, said she was "depressed" before her weight loss, but bodybuilding saved her life.
You may be aging yourself faster by eating these foods, new study shows — what they're doing to you
nutritionally inadequate, being rich in sugars, salt and saturated or trans fats.
Common deficiency may be early warning sign of colorectal cancer in young people
Colorectal cancer has long been associated with older adults, especially people over 65. However, rates have been steadily rising among adults under 50 since the ’90s.
I'm a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
I'm a weight loss coach — I would never buy these 3 foods
She's over the moon pie.
I'm a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be 'healthy'
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ingredients.
Ancient disease is shockingly making a comeback — here's why
Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.
These 5 powerful antioxidants should be part of your diet — and may help protect against cancer
While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.
I'm a doctor — here are 5 signs your body needs more nutrients
A study published in August found that more than half the world doesn't consume enough micronutrients essential to health, including calcium, iron and vitamins C and E.
People love to shop online for groceries — but there's a major nutrition downside
Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research shows.
Eating fewer calories can extend life span — but there's a catch
For the research, nearly 1,000 genetically distinct mice were assigned one of five diets.
Here's the full squeeze on the best juice cleanses that I've reviewed
Want the full squeeze on juice cleanses? Get all your info here.
I'm a doctor — here are 4 simple ways to quickly improve your gut health
Here's a gut check — new research reports that Parkinson's disease may begin in the gut.
I'm a weight loss coach — here are 5 sacrifices I made to drop 160 pounds
These five helped Amber Clemens thrive.
I'm a dietitian — these 6 'healthy' foods may be making you fat
"There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this," registered dietitian and nutritionist Ilana Muhlstein said.
Here's who might benefit from intermittent fasting: study
"This particular study, though small, has shown us what we’ve known all along," Stephanie Schiff, a registered dietitian nutritionist at Northwell Health's Huntington Hospital, told The Post.
Nicole Kidman, 57, sparks Oscar buzz with kinky flick showing masturbation, sex scenes with young co-star
Forget "Eyes Wide Shut" — this is Kidman's kinkiest movie yet.
I'm a dietitian — here are 3 'bad' foods I really want you to eat
"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday TikTok.
I'm a dietitian — these 6 foods are better frozen than fresh
Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options.
I'm a dietitian — here's what to eat and drink to cure a hangover
There's no fresher hell than a hangover: nausea, dry mouth, hot shame and hangxiety.