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diets
I wanted to lose weight — but it made me infertile
Hannah Clare Edwards, 27, is bravely sharing her infertility struggles with the world. Years of extreme dieting destroyed her body's natural hormones and she was diagnosed with perimenopause, osteoporosis and...
This diet can make you healthy and wealthy
The diet — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper than other healthy regimens.
I refused to be a bridesmaid at my BFF's wedding — I’m a hot model and her menu was unhealthy
This bridesmaid refused to say "I do."
5 signs that your weight problems are caused by hormones — check your butt and stomach 'pouch'
Spare tire got you feeling deflated?
Weight loss coach: Going 'full throttle' into your 'winter arc' is an easy way to slim down
The viral TikTok "winter arc" trend champions the adoption of a wellness routine that ensures you'll feel and look your best by the first day of 2025.
Elon Musk's mother, Maye, doesn't keep these two popular snacks in her home: 'I’ve got no food'
Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition.
I'm a dietitian — if you have to eat at McDonald's, choose these high-protein meals
No, you would not like fries with that.
I tried Kate Middleton's diet for a day and some of it was great — but one thing was gross
More "pond water," Highness?
I'm a dietitian — it's actually better to give kids 'unlimited access' to Halloween candy
Abbey Sharp, a registered dietitian, advises giving your children "unlimited access" to Halloween candy, insisting it's actually a great way to form good habits.
I'm a doctor and you're eating this fruit wrong — but the better way is a 'sensory nightmare'
Skin is in. Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way.
Key ingredient in plant-based milk linked to colon cancer, experts warn
There is a perception that plant-based means health-conscious even though many of these milk products contain additives and emulsifiers that qualify them as ultra-processed foods.
I'm a doctor — these are the 3 worst chemicals in your food that could damage your health
An expert says consumers need to beware of an unholy trinity of food additives.
I'm a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be 'healthy'
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ingredients.
Gut health experts reveal the key to good digestive health — if you follow these 7 daily habits
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms.
Wellness trends for the extreme (and extremely rich): From $10k-per-session IVs to frog venom
"It's pretty wild — your face swells up like a frog and then you throw up, and you're supposed to purge all the toxins that are in your body," said...
Dietitians reveal the best — and worst — foods and drinks for stress relief
With holidays looming and a presidential election nigh, autumn could be a season of stress for many.
Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: 'I've had so many gut issues'
Jamie-Lynn Sigler is trying out something new.
I'm a nutrition expert — this 1-minute morning hack can transform your gut health
A nutritionist has the number one aid for going number two.
Cut your cancer risk with these 6 helpful food hacks
Eat like your life depends on it.
I'm a cancer dietitian — I would never consume these 7 foods and drinks
She's got a beef with these seven items.