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healthy eating
Don’t break Senate confirmations, EU may need Trump’s ‘tough love’ and other commentary
Donald Trump’s “demand that the Senate go into recess to allow his top appointees to take office without a confirmation vote would be a complete abdication of the chamber’s constitutional...
A deep dive on detoxing: The best heavy metal detox supplements, plus advice from experts
Time to settle your heavy metal levels.
Eat junk food when you're stressed? These 2 drinks can help your body reset
A new study is good news for stressed-out chocoholics.
The negative seed oil hype is all wrong, experts say — the problem is American 'overconsumption'
Never mind the canola contrarians, the peanut pooh-poohers and the grapeseed gloom-and-doomers, say the pros.
Trump can make America healthy again with this 5-point agenda
Life expectancy in the United States has been shrinking for a decade, despite trillions spent covering the uninsured and Donald Trump says we can do better.
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse'
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
Beer vs. wine and liquor drinkers — here's who has the absolute worst diet
Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only liquor and 21% a combination of alcohol types.
Your sweet tooth may be genetic — and your DNA could be pushing you to eat more, says new study
Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, liver disease and cancer.
Eating this snack every day may lower your risk of dementia — even better if you follow 2 rules
Nearly 7 million Americans have been diagnosed with dementia.
Drinking milk can increase risk of heart disease by up to 21% — but only for one sex
Drinking regular cow's milk could increase your risk of developing ischemic heart disease (IHD), a condition that can lead to heart attacks, according to a new study published in BMC...
LeBron James' biohacking routine reportedly costs $1.5M — expert reveals how it'll affect his longevity
"LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time," Dave Asprey, an entrepreneur and author known...
I was sad and overweight at 47 — now I've lost 66 lbs and do bodybuilding competitions
Brazilian Claudia Oliveira, now 52, said she was "depressed" before her weight loss, but bodybuilding saved her life.
Elon Musk's mother, Maye, doesn't keep these two popular snacks in her home: 'I’ve got no food'
Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition.
I overdosed on a weight loss drug and was throwing up blood — I felt like I was going to die
Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to take five times as much as she should have...
9 ways young people can reduce their cancer risk: 'Nobody's ever too young for cancer'
Cancer may seem like an old person's disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50.
Smoothie King launches special menu for Ozempic users: 'Thoughtful balance'
One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research found.
I'm a dietitian — it's actually better to give kids 'unlimited access' to Halloween candy
Abbey Sharp, a registered dietitian, advises giving your children "unlimited access" to Halloween candy, insisting it's actually a great way to form good habits.
I'm a doctor and you're eating this fruit wrong — but the better way is a 'sensory nightmare'
Skin is in. Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way.