vitamins
I'm a pharmacist and would never take these supplements — beware a viral social media trend
"I think you're gonna be surprised at most of these," longtime UK pharmacist Amina Khan said.
I'm a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
Ancient disease is shockingly making a comeback — here's why
Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.
I'm a doctor — here are 5 signs your body needs more nutrients
A study published in August found that more than half the world doesn't consume enough micronutrients essential to health, including calcium, iron and vitamins C and E.
Not a fan of greens powders? Get your daily veggies in with gummies from Grüns
See why people are going wild for "sneaky greens disguised as candy."
I'm a doctor — here are 4 simple ways to quickly improve your gut health
Here's a gut check — new research reports that Parkinson's disease may begin in the gut.
I only ate sardines for 3 months — I was shocked by the results
"People think I'm absolutely nuts," admitted Jane Crummett, 62.
I'm a dietitian — here are 3 'bad' foods I really want you to eat
"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday TikTok.
Feeling 'brat summer' burnout? The Vitamin Shoppe has you covered with a curated recovery kit
The Vitamin Shoppe has everything you need to make it out of Brat Summer and (safely) into Demure Fall.
I'm a stomach doctor — here's what I eat for good gut and liver health
Do you have the guts to follow this diet?
I'm a dietitian — here's what to eat and drink to cure a hangover
There's no fresher hell than a hangover: nausea, dry mouth, hot shame and hangxiety.
Should you take bovine colostrum supplements? Everything to know about 'liquid gold'
Made from the milk a cow produces shortly after giving birth, the pills are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.
Most of the world isn't getting enough of these nutrients: 'alarming' research
We're getting an F for vitamin intake.
I'm a nutritionist — here's what you need to know about iron supplements
Do you need to pump up your iron intake?
I'm a doctor — these are 3 daily supplements I swear by for peak wellness
Is this the holy trinity of supplements?
I'm a stomach doctor — this is a big breakfast mistake my patients often make
"If you’re serious about optimizing your health and nutrition, you’ll want to reconsider this popular ingredient," Dr. Saurabh Sethi said.
Over 15M Americans take these 6 supplements — even though they may cause liver damage
"We weren't aware that so many people were taking these supplements,” Dr. Alisa Likhitsup, a clinical assistant professor of medicine and lead author of the research.
I'm a stomach doctor — these 7 foods can reduce bloating
"One way to improve your gut health is to eat more high-fiber foods with vitamin C," Florida gastroenterologist Joseph Salhab said.
What are prebiotics? Experts explain the benefits and best supplements for gut health
We've got a *gut* feeling that one of these prebiotics will work for you.
We asked experts if collagen supplements (actually) work — here's everything we learned and the products they recommend
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.